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How I Quit Sugar

Posted by on 04/08/2016
Filed under Aisha Al Zabin, Lifestyle, Top Stories

Water: The Fountain of Youth

Posted by on 14/07/2016
Filed under Aisha Al Zabin, Lifestyle

Water: The Fountain of Youth

Water: The Fountain of Youth

Not a day goes by without my mother’s voice in my head asking, “Are you drinking enough water?” The truth is – I have never liked the taste of plain water. I never drank more than a glass a day. My hydration came purely from coffee, juice and soda. You can imagine the state my […]

Tamriya & Mahalbiya

Posted by on 30/06/2016
Filed under Aisha Al Zabin, Lifestyle

Tamriya & Mahalbiya

Tamriya & Mahalbiya

Tamriya (A traditional Kuwaiti date dessert) Ingredients 2 tbsp butter 4 cups deseeded dates 1 tbsp ground cardamom 1 tbsp saffron threads 1 cup flour 1/2 cup whole milk 1 tbsp rosewater Preparation • Cook the flour on a dry pan until golden in color. • Set aside. • Melt the butter in the pan […]

How I changed my relationship with food

Posted by on 23/06/2016
Filed under Aisha Al Zabin, Lifestyle

How I changed my relationship with food

How I changed my relationship with food

My whole life, I have had a love/hate relationship with food. I loved it while I was eating it, but hated myself after. That hate translated to me scolding myself: “You are disgusting. You are worthless. You have no control..” When I was a little kid, food was always there. The freezer always had ice […]

Khoshaf

Posted by on 11/06/2016
Filed under Aisha Al Zabin, Lifestyle

Khoshaf

Khoshaf

This Ramadan classic is both light and delicious. It is also packed full of nutrition! The dried fruit in this dessert contain high amounts of beta carotene, vitamin E, niacin, iron, magnesium, potassium and iron. And the nuts provide a dose of healthy fats. This means that this dessert right here gives you healthy glowing […]

Quinoa Cranberry Salad

Posted by on 11/06/2016
Filed under Aisha Al Zabin, Lifestyle

Quinoa Cranberry Salad

Quinoa Cranberry Salad

This salad was actually made for me by a good friend, and I became addicted ever since! I love the textures and burst of flavors in this salad! The crunchy pistachios, the chewy tartness of the cranberries, and the heartiness of the quinoa. To me it’s the perfect meal in itself. Quinoa is high in […]

Welcome to Holistic Cure

Posted by on 02/06/2016
Filed under Aisha Al Zabin, Lifestyle

Welcome to Holistic Cure

Welcome to Holistic Cure

Let me start by introducing myself. My name is Aisha Al-Zabin. I am a stayat- home mom of three wonderful kids. I first started this journey of healthy eating about a year ago. I suffered from many ailments including anemia, hypoglycemia, malnutrition as well as anxiety and depression. Being the housewife I was trying to […]